Aerial Conditioning with Sara (Wednesday)

from $25.00

Wednesdays 6-7pm
05/27 - 07/01

This class is for any student at any level. It is designed to build strength while increasing mobility and endurance. We will work as a group to complete a series of exercises that can be done at home and some drills using different aerial apparatuses. We will also go over ways to track your progress if you like the numbers of it all!

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Wednesdays 6-7pm
05/27 - 07/01

This class is for any student at any level. It is designed to build strength while increasing mobility and endurance. We will work as a group to complete a series of exercises that can be done at home and some drills using different aerial apparatuses. We will also go over ways to track your progress if you like the numbers of it all!